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Learn How To REALISTICALLY Build Muscle in 6 Weeks
In this free guide, I show you how I was able to maximize muscle building without having to:
1. Spend all day in a gym
2. Give up my favorite foods
3. Stick to unrealistic fad diets
Mac Solomon
With having over 10 years experience in the fitness industry I too have once struggled with trying to find the right ways to build the body I've always wanted.
I used to do every fad diet that was out there and even spent hours in the gym thinking I was going to speed up the process. And to make matters worse, I often compared myself to my peers who I thought had better physiques than myself. And in that process I found my confidence continue to lessen because I didn't think it was working.
It wasn't until I realized that great things take time, and not only that, realized that what I was doing was unrealistic. That was when I went back to the drawing board and made it all simple. And once I did that, I saw a massive change.
I've trained close to a thousand people at this point from the online and the in person space and I've taught them the same strategy that worked for me. And now I want to do the same for you. Let's kickstart that goal together


Mindset
I breakdown the mindset you need to have going into this phase and how it can propel you to your goals.

Nutrition
I breakdown the nutrition cheat codes and the science behind food and exercise

Exercises
Not only will we be doing the exercisses, we will cover the exercises that are need to achieve the best results as well as the science behind them
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